WHAT YOU GET IN YOUR INTRO PASS

2 Trial Classes for $10

A simple way to experience Helix properly before committing.
If you decide to join straight after, the $10 is credited toward your class fee.

A Structured Class That Builds Real Skill

Fundamentals, correct movement, kicking skills, balance, coordination, flexibility, and agility through structured drills and games.

Coaching With Attention to Detail

Quality coaching inside a supportive group environment, with clear expectations and class etiquette.

Who This Is For

Helix is a great fit for families and adults who want structured training and a positive environment.
  • Kids who want to build confidence, focus, and coordination
  • Parents looking for a safe, respectful training space
  • Teens and adults who want real Taekwondo in a supportive class
  • Beginners who want clear coaching and steady progress

WHO THIS MAY NOT SUIT

Helix is structured and focused, so it may not suit everyone.
  • People looking for a very casual, drop in style class
  • Anyone wanting fast tracked belt progression
  • Families seeking a low cost, high volume program

CLASSES AND TIMETABLE

Helix is a great fit for families and adults who want structured training and a positive environment.

 

All Ages Taekwondo:

90 minute structured class.

Best suited for ages 6 to 15 with mixed age training supported by clear instruction.

Teen and Adult Taekwondo (15+):

60 minute class.

Focused training in a structured environment, beginner friendly with clear coaching.

Timetable (Buddina):

  • Monday: All Age Taekwondo, 4:00 pm to 5:30 pm
  • Thursday: All Age Taekwondo, 4:00 pm to 5:30 pm
  • Thursday: Adult Taekwondo, 5:30 pm to 6:30 pm
  • Saturday: All Age Taekwondo, 9:00 am to 10:30 am

Book 2 Trial Classes ($10)

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MEET YOUR INSTRUCTOR, YOTING HUNG

Head Instructor

YoTing is a 6th Dan Kukkiwon certified black belt and former Chinese Taipei National Team athlete, with international gold medals and a World University Championship.

Master’s degree in Sports Science.

Safe, structured coaching focused on correct technique, discipline, and progress.

MEET YOUR INSTRUCTOR, KASIA BARTNIKOWSKA

Instructor

Kasia Bartnikowska is a 5th Dan Kukkiwon certified black belt and a former Australian National Team member, with international competition experience.

She holds a Master’s degree in Physiotherapy and a Bachelor’s degree in Sports Science.

Her coaching style is focused, safe, and structured, helping students build real technique, confidence, and discipline.

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TRAINING FEES (AFTER TRIAL)

Simple pricing. No confusion.

Unlimited Classes:

$34.99 per week
Billed $69.98 every two weeks

One Class Per Week (by request):

$30.99 per week
Billed $61.98 every two weeks

LOCATION

58 Iluka Ave, Buddina QLD 4575

Serving:

Buddina, Kawana, Warana, Mountain Creek, Sippy Downs, Buderim, Palmview, Mooloolaba and nearby Sunshine Coast suburbs.

Frequently Asked Questions

Get answers to commonly asked questions.

Yes. Most students at Helix start with little or no prior experience. Classes are carefully structured and beginner-friendly, with a strong focus on fundamentals, safety, and individual guidance. We progress at a pace that supports proper technique, confidence, and long-term development.

Helix Taekwondo offers classes for both children and adults.
  • All-Ages Class (90 minutes): Suitable for all ages, with most students aged 6–15. This class focuses on body control, coordination, fitness, and fundamental Taekwondo skills.
  • Adults Class (60 minutes): Designed for ages 15+, including teens and adults, with training adapted to individual ability and experience.

Yes. Safety is a top priority at Helix. Classes are well-structured, closely supervised, and taught with clear rules and expectations. Students are guided to train with control, awareness, and respect for others, and techniques are introduced progressively based on skill level.

No. We do not guarantee belt progression within a fixed time frame. Belt advancement is based on consistent attendance, effort, technical understanding, and overall development. This approach ensures that progress is meaningful, earned, and aligned with each student’s growth.

After completing the trial classes, families can decide whether Helix Taekwondo is the right fit. Students who choose to continue can enrol in a regular membership. If enrolment is completed within 24 hours after the trial, the registration fee is waived and a new uniform is available at a discounted price.

Helix Taekwondo is located at:
58 Iluka Ave,
Buddina, QLD 4575

We welcome students from Buddina and surrounding Sunshine Coast areas within a comfortable driving distance.

READY TO BEGIN

 

Book your Intro Pass and come try two classes. You will know
very quickly if Helix is right for you or your child.

Book 2 Trial Classes ($10)

If you decide to join straight after, the $10 is credited toward your class fee.